The Beginner’s Guide to Building a Hair Care Routine

Building a hair care routine goes far beyond how often you wash your hair. While the basics of creating a hair care routine lie in the foundations of washing, drying, and styling, there are many other factors to consider for the healthiest, thickest, and shiniest hair. Although you don’t need a dozen products and tools to achieve the hair you desire, there is more to hair care must-haves than shampoo and conditioner.

If you’re ready to get the most out of your hair, here’s a beginner’s guide on how to build a hair care routine.

1. Understand Your Hair Type

The first step in building a hair care routine is understanding your hair type. Hair types generally fall into four categories: straight, wavy, curly, and coily. Each type has specific needs:

• Straight hair tends to get oily quickly and needs lightweight products.
• Wavy hair can be prone to frizz and may require balancing moisture.
• Curly hair is often dry and benefits from hydrating products.
• Coily hair needs intense moisture and gentle handling to prevent breakage.

2. Choose the Right Shampoo and Conditioner

Select a shampoo and conditioner that cater to your hair type and concerns. Look for products that are sulphate-free to avoid stripping natural oils from your hair. For example, if you have dry hair, choose a hydrating shampoo and conditioner. For oily hair, opt for a balancing formula.

3. Wash Your Hair Properly

How often you wash your hair depends on your hair type and lifestyle. Generally:

• Oily hair: Every 1-2 days.
• Normal hair: Every 2-3 days.
• Dry hair: Every 3-4 days.

When washing, focus on massaging the scalp to remove build-up and stimulate blood flow. Avoid using hot water, as it can strip your hair of natural oils; lukewarm water is ideal.

4. Drying Techniques

How you dry your hair can significantly impact its health. Avoid vigorous towel drying, which can cause breakage and frizz. Instead, gently squeeze out excess water with a microfibre towel or a soft T-shirt. If you use a hairdryer, opt for a lower heat setting and use a heat protectant spray.

5. Styling Essentials

Styling products and tools should be used sparingly to avoid damage. Here are some essentials:

• Heat Protectant: Always use before heat styling.
• Leave-in Conditioner: Adds moisture and protects from environmental damage.
• Serums and Oils: Use to add shine and tame frizz.

6. Regular Treatments

Incorporate treatments into your routine to address specific hair concerns:

• Deep Conditioning: Use a deep conditioner or hair mask once a week for added moisture.
• Protein Treatments: Strengthen hair and repair damage, but use sparingly to avoid protein overload.

7. Healthy Habits

Healthy hair starts from within. Ensure you’re eating a balanced diet rich in vitamins and minerals. Stay hydrated, and consider taking supplements like biotin or omega-3 fatty acids if needed.

8. Trim Regularly

Regular trims help to prevent split ends and keep your hair looking healthy. Aim to trim your hair every 6-8 weeks.

9. Listen to Your Hair

Pay attention to how your hair responds to different products and routines. Adjust as necessary to find what works best for you.

Building a hair care routine tailored to your hair type and needs can significantly improve the health and appearance of your hair. With consistency and the right products, you’ll be on your way to having the hair you’ve always wanted.

Come and talk to us if you want to learn more about looking after your hair.