Recently I met an incredible guy at the gym who truly inspired me.

After chatting to him he told me his story and I decided we need to help him in his mission to raise awareness for this brilliant charity – StrongMen

His name is Woody, and it’s with his personal experience in these issues that him and the team behind StrongMen have created incredible services to help men going through the toughest of times.

What makes Woody so inspiring is the challenges that he takes on to help raise awareness. This time he is burpeeing up Ben Nevis! For those of you that don’t know what a burpee is – it’s a horrible move that just doing a few times will exhaust you. Never mind doing it all the way up Great Britain’s biggest mountain! Look at him in training in Wales.

Now we’re not crazy enough to attempt this but we will try to support Woody in his unbelievable feat.

On the 28th April, the team and I shall cycle all 3 peaks on a static bike in the salon, kindly donated by Dual Fitness. We shall all take 30-minute sessions and try to get further than 200 Miles.

How can you help?

  • You can come and do a stint on the day – the more the merrier.
  • You can even donate in-salon or via our Just-Giving page. Every donation will be placed in our raffle prize to win an amazing hamper full of hair goodies.

Get involved and let us know whether you fancy a go?

Lycra is optional!

See you soon, Vince x